If you don't want to restore the watch from a backup, just skip this screen and set it up from scratch. You will lose Activity, Workouts or settings on your watch that has changed between the last backup and now. As you can see from the screenshot above, it uses your watch's name, the type of material it's made out of (space gray aluminum, in this case), the size of the watch, and the version of Watch OS it's running to let you know which one is which. ![]() If you have backups, the app will ask you if you'd like to use one to restore your watch. On your old iPhone and your new one, go to Settings. If the Apple logo persists after you force restart your Apple Watch, try unpairing your devices and pairing them again. You can open these views using Settings Sync: Show Synced Data command from the Command Palette. You need an iCloud backup of your Apple Watch data when you move to a new iPhone, and the process is usually simple but theres a catch. If you use iCloud to keep Health up to date on your old iPhone, your data will automatically update on your new iPhone whenever you're connected to Wi-Fi and signed in to iCloud. Nutrition contains a breakdown of your diet. ![]() Additional information is available with Apple Watch and sport trackers. ![]() If only iPhone hardware is used, this section will contain information about steps, running and walking. To restore the backup, open the Apple Watch app on your phone and begin the pairing process as you did when you first set the watch up. If you transferred your content to your new iPhone using your computer, but Health and Activity content is missing. Activity contains information on how much you move. The backup includes "general system settings" like your watch face and haptic settings, your language and time zone, settings for the Mail, Calendar, Stocks, and Weather apps, and "app-specific data and settings." If you back up to iCloud or use encrypted local iTunes backups, your Health and Fitness data and achievements will also be stored-so far Apple has erred on the side of caution when dealing with health information, and it apparently doesn't want to risk unencrypted health data falling into the wrong hands.īackups don't include Apple Pay information, your passcode, any playlists you've synced with the Music app, and " Workout and Activity calibration data" that's used to improve the accuracy of the watch's sensors when your phone's GPS isn't available. Im not sure if this matters but I used my Apple Watch to record (as usual).
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